Bandwidth exceeded, How to backup my posts?



Hello bloggers, I opened a site for informational purpose. On the way of learning wordpress, I learned about forum creation through bbpress. So, I created a forum for my site and left it as it is. After few weeks I saw that I am not able to access my site because the 5GB bandwidth provided by my hosting service was exceeded. And also, I received an email from google about more than 500 server errors in my site. So I found out that more than 500 spamming torrent links was shared on my blog by bots. And I even got an email from google that there is some copyright issue on my website. So, soon my site will be un-indexed.
Tell me how to backup my posts/articles through file manager? I am not able to access /wp-admin/ page
Thanks :slight_smile:


Just FTP wont do any help. Login to PHPmyAdmin & Export SQL. If you need to move your site,
I have 3 Unused Servers. you can have one till you find a good provider.


You can also take a backup via cPanel directly bro…